406 top medical experts on Muscle Stretching Exercises across 44 countries and 36 U.S. states, including 245 MDs (Physicians). This is based on an objective analysis of their Scientific Publications, Clinical Trials, Medicare, and NIH Grants.

  1. Muscle Stretching Exercises: Exercises that stretch the muscle fibers with the aim to increase muscle-tendon flexibility, improve range OF motion or musculoskeletal function, and prevent injuries. There are various types of stretching techniques including active, passive (relaxed), static, dynamic (gentle), ballistic (forced), isometric, and others.
  2. Clinical guidelines are the recommended starting point to understand initial steps and current protocols in any disease or procedure:
  3. Broader Categories (#Experts): Exercise Therapy (4,318).
  4. Synonyms: PNF Stretching,  PNF Stretching Exercise,  Proprioceptive Neuromuscular Facilitation


  

        

                    


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